“I’ve been training with Coach Cat for four years. She has seen me through pregnancy, before and after - adjusting our programming to meet my body’s needs at all phases of life. I’ve never felt stronger, more confident and healthier. Cat is not only a trainer who strengthens my body, but she has offered endless advice throughout our years together - from cooking tips and supplement recommendations, to constant nuggets of wisdom that help me show up whole and focused at work and at home.

Cat is an expert in her craft with a true gift for understanding needs and providing achievable solutions. She is so much more than two hours a week; she is a passionate and trusted partner on my journey, a genuinely kind and thoughtful person, and an asset to anyone’s life. I recommend Cat to anyone interested in becoming their best self.”

~ Anne-Marie K.

“Cat is amazing! I’ve lost close to 40 pounds working with her, but more importantly, I’ve built sustainable habits around fitness, nutrition, sleep, and recovery. She pushes me, motivates me, and adapts every workout and meal plan to fit my life—including virtual training when I’m on the road. It’s been life changing!”

~ Natalie S.

“I’ve been training with Cat for over six years, and she has been instrumental in helping me build real strength and staying properly aligned with her deep understanding of biomechanics. Even after moving away, I continue working with her virtually because of her unmatched expertise.

She guided me through two pregnancies, offered consistent nutrition support, and even helped improve my tennis performance by focusing on sport-specific strength and mobility. Her knowledge, attention to detail, and holistic approach truly set her apart.

Cat is intuitive, precise, and deeply invested in her clients’ long-term wellbeing. I trust her completely and credit her with keeping me strong and aligned with scoliosis year after year.”

~ Sara N.

“Cat Reisen very literally changed my life. If you’re reading this, I understand why you may think this is a gross exaggeration. It is not. I am a criminal defense attorney and a lot of my identity is wrapped up in my career. The work is stressful and it no doubt impacts my mental health. Working out with Cat has helped me combat burnout, be healthier overall so I can show up for my clients, and yes — it also changed my body in a way I’m happy about. In addition to being skilled at her craft, Cat is just a great person. Training sessions are fun and positive. I recommend training with Cat without hesitation.” 

~ Prya M.

"Cat is truly a one of a kind trainer, human and friend. She’s knowledgeable, supportive, and has been an absolute rock in my wellness process, especially during my GLP-1 journey. She brings the perfect mix of motivation, humor, and positivity to every session, making workouts something I actually look forward to. We talk, we laugh and sometimes we cry, all in a session! Cat genuinely cares about her clients, meets you where you are, and always shows up with a smile and the best energy (and sometimes coffee). If you’re looking for a trainer who makes fitness feel doable, encouraging, and even fun, Cat is the one."

-Gaby F.

"As I entered perimenopause, I felt completely stuck with my health and unsure of how to move forward. I have always been a gym and Pilates junkie but nothing ever seemed to fit. To complicate things I have Ankylosing spondylitis and so I truly needed a professional to take the time to curate a program that helped me to improve the chronic pain I’ve been suffering with for years. Finding Coach Cat truly changed everything for me. She has helped transform my body, but more importantly, she guided me through a very challenging season of life with so much care and understanding. For the first time, I feel confident in my body. I’m seeing muscles I never knew existed. 

What makes her special is that she looks at the whole picture and not just workouts or nutrition, but my mental stress, family life, and work balance as well. She genuinely cares, and it shows in everything she does. Investing in Coach Cat has been the best decision I’ve ever made for myself. I am so grateful to have found her."

-Stacy C.